Is GLUTEN FREE CRANBERRY & ORANGE QUICK BREAD & MUFFIN MIX, CRANBERRY & ORANGE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, RICE FLOUR, CRANBERRIES, TAPIOCA STARCH, POTATO STARCH, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK, NATURAL VITAMIN E), ORANGE PEEL GRANULES, EGG POWDER, NATURAL FLAVORS, SODIUM BICARBONATE, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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