Is Gluten Free Cream of Chicken Soup & Gravy Mix- Dairy Free, Shelf Stable, Powdered Mix by Vivian's Live Again Dairy Free?

Ingredients

Maltodextrin, Cornstarch, Soy Milk, Modified Food Starch (Tapioca, Waxy Maize), Yeast Extract, Sugar, Contains Less Than 2% Of The Following: Celery Seed, Chicken Broth, Chicken, Chicken Fat, Citric Acid, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Garlic, Guar Gum, Hydrolyzed Soy Protein, Natural Flavors, Onion, Salt, Spices, Turmeric, Vegetable Oil (Canola, Soybean, Sunflower), Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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