Is Gluten-Free Fruit & Nut Bar, Dark Chocolate Cherry Cashew + Vitamins A,C,E Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

honey
milk powder
D-alpha tocopheryl acetate
vitamin a acetate

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

ALMONDS, DARK CHOCOLATE (SUGAR, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, MILK POWDER), CHERRIES (CHERRIES, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, PEANUTS, RAISINS, HONEY, GLUCOSE, CRISP RICE, INULIN (FROM CHICORY ROOT), SOY LECITHIN. VITAMINS: VITAMIN A ACETATE, ASCORBIC ACID (VITAMIN C), D-ALPHA TOCOPHERYL ACETATE (VITAMIN E).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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