Is GLUTEN FREE MOIST & TANGY KEY LIME CAKE MIX, KEY LIME Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE MIX: SUGAR, WHITE RICE FLOUR, POTATO STARCH, RICE FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, LIME POWDER (CORN SYRUP SOLIDS, LIME JUICE CONCENTRATE), VANILLA FLAVOR (DEXTROSE, NATURAL FLAVOR), SALT, NATURAL LEMON FLAVOR (MALTODEXTRIN, LEMON OIL, NATURAL FLAVORINGS), NATURAL GREEN COLOR, BAKING SODA, XANTHAN GUM. GLAZE MIX: POWDERED SUGAR (SUGAR, CORNSTARCH), CITRIC ACID, VANILLA FLAVOR (DEXTROSE, NATURAL FLAVOR), SALT.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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