Is GLUTEN FREE MOZZARELLA STICKS Dairy Free?

Ingredients

MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHITE RICE FLOUR, BROWN RICE FLOUR, CORNSTARCH, TAPIOCA FLOUR, NONFAT DRY MILK, BROWN SUGAR, CANOLA OIL, EGGS, POTATO FLOUR, YEAST, GUAR GUM, SALT) EGGS, CORNSTARCH, GARLIC POWDER, ONION POWDER, SALT, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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