Is Gluten free peanut butter and chocolate chip fruit and nut energy bar GERD Friendly?
Description
The Larabar Peanut Butter Chocolate Chip energy bar is a gluten-free and vegan option made from 100% real ingredients including peanuts, dates, chocolate chips, and sea salt. It is also dairy-free, kosher, and non-GMO. This energy bar is convenient to pack as it comes wrapped. With its delicious taste resembling peanut butter and chocolate chip cookies, it offers a satisfying and flavorful snack. No specific information about what people say about the product is provided.
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Why it's not GERD friendly
- cocoa butter
- semisweet chocolate chips unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Larabar Peanut Butter Chocolate Chip energy bar is a gluten-free and vegan option made from 100% real ingredients including peanuts, dates, chocolate chips, and sea salt. It is also dairy-free, kosher, and non-GMO. This energy bar is convenient to pack as it comes wrapped. With its delicious taste resembling peanut butter and chocolate chip cookies, it offers a satisfying and flavorful snack. No specific information about what people say about the product is provided.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates, Peanut Butter (Peanuts, Sea Salt), Semisweet Chocolate Chips Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract, Roasted Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gluten free peanut butter and chocolate chip fruit and nut energy bar is available at 3 retailers
About this product
Protein Bar · Bar