Is GLUTEN FREE RICH GRAVY MIX 2KG Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

contains milk
milk

contains milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Modified Starch (1420), Maltodextrin (From Corn), Iodised Salt, Sugar, Beverage Whitener [Mineral Salts (340, 451), Emulsifiers (471, 481), Anti-Caking Agent (551), Antioxidant (307b)] (Contains Milk and Soy ), Yeast Extract, Onion Powder, Colour (150c), Vegetable Fat, Flavour, Food Acid (330), Flavour Enhancer (635), Spice. Contains Milk and Soy May Contain Celery, Lupin and Mustard.

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