Is Gluten Free Sourdough Bread Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sourdough (49%) [Water, Rice Flour, Maize Starch, Buckwheat Flour, Salt, Culture Starter, Water, Potato Starch, Inulin, Maize Starch, Sunflower Oil, Rice Protein, Sugar, Yeast, Thickeners (Xanthan Gum, Guar Gum), Olive Oil (1.8%), Glucose-Fructose Syrup, Emulsifier: Sunflower Lecithin, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Humectant (Glycerol), Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Bread · Loaf