Is GLUTEN FREE STUFFED SANDWICHES, HAM & CHEESE Gluten Free?
Why it's not gluten free
- gluten substitute
- modified food starch
- yeast extract
gluten substitute
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN), GLUTEN FREE MILLET FLOUR (100% WHOLE GRAIN MILLET), WATER, GLUTEN SUBSTITUTE (RICE FLOUR, CORN STARCH, MALTODEXTRIN, ISOLATED PEA PRODUCT, GUAR GUM), SUGAR, STUFFING: HAM, WATER ADDED (CURED WITH WATER, DEXTROSE, LITE SALT [POTASSIUM CHLORIDE, SODIUM CHLORIDE], SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATO COLOR), EXTRA SHARP CHEESE SAUCE (CHEESE BLEND [WHEY, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, REDUCED LACTOSE, WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE {CULTURED MILK, SALT, ENZYMES}, NONFAT DRY MILK, CITRIC ACID], MODIFIED FOOD STARCH, COCONUT OIL, WHEY, CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, YEAST EXTRACT, SODIUM CASEINATE, ANNATTO EXTRACT [COLOR], CITRIC ACID, XANTHAN GUM, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, DISODIUM INOSINATE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: HONEY, XANTHAN GUM, DRY YEAST, SUNFLOWER OIL, BAKING POWDER, SPICE (OREGANO, BASIL, RED PEPPER AND PARSLEY), SALT, BUTTER BUDS (MALTODEXTRIN, BUTTER FLAVOR), MODIFIED FOODSTARCH, METHYLCELLULOSE, TOPICAL: SUNFLOWER OIL, GRATED PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 17 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Frozen Meal · Frozen


