Is gluten free sweet chili flavored brown rice crispy GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Brown Rice, Expeller Pressed Vegetable Oil (Sunflower, Safflower,, Canola), Whole Grain Ground Corn, Sweet Chili Seasoning (Sugar, Salt, Maltodextrin, Tomato Powder, Onion Powder, Garlic Powder, Spices, Yeast Extract, Citric Acid, Natural Flavor, Oleoresin Paprika, Caramel Color, Rice Flour), Sesame Seeds, Golden Brown Flaxseeds, Brown Flaxseeds, Gluten-free Oat Fiber, Cane Sugar, Quinoa, Chia Seed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
gluten free sweet chili flavored brown rice crispy is available at 1 retailer
About this product
Cereal · Granule, Dried