Is Gluten Free Thin Corn Cakes with Sea Salt Vegan?
Description
Light, crispy discs offer a delicate crunch and subtle saline finish; their thin, brittle texture breaks with a clean snap. Commonly used as a base for spreads, cheeses, and fresh toppings, or enjoyed plain for snacking. Reviews note consistent crunch, convenience, mild saltiness, and occasional crumbliness, and praised for portability.
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Description
Light, crispy discs offer a delicate crunch and subtle saline finish; their thin, brittle texture breaks with a clean snap. Commonly used as a base for spreads, cheeses, and fresh toppings, or enjoyed plain for snacking. Reviews note consistent crunch, convenience, mild saltiness, and occasional crumbliness, and praised for portability.
Ingredients
Corn Grits, Sea Salt, May Contain Traces Of Sesame And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.