Is GLUTEN FREE UMAMI SOY GLAZE GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

distilled vinegar

distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, DEXTROSE, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS AND SALT), HYDROLYZED SOY PROTEIN, SALTED MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP AND SALT), MODIFIED CORN STARCH, SALT, CARAMEL COLORING, CONCENTRATED DATE JUICE, DISTILLED VINEGAR, GINGER PUREE.

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