Is GLUTEN-FREE VEGAN PIZZA Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

dairy free mozzarella style shredded cheese

dairy free mozzarella style shredded cheese

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

GLUTEN FREE PIZZA CRUST (WATER, RICE FLOUR, TAPIOCO FLOUR, SOYBEAN OIL, SUGAR, POTATO FLOUR, YEAST, BACKING POWDER, SALT, PSYLLIUM HUSK, OREGANO, THYME, SAGE, MARJORAM, BASIL, ROSEMARY), DAIRY FREE MOZZARELLA STYLE SHREDDED CHEESE (FILTERED WATER, TOPIOCA AND/OR ARROWROOT FLOUR, NON-GMO EXPELLER PRESSED CANOLA AND/OR SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHAN GUM, CITRIC ACID, TITANIUM DIOXIDE), PIZZA SAUCE (VINE RIPENED TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, GARLIC, SUGAR, BASIL, OREGANO, BLACK PEPPER, CITRIC ACID).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.