Is GLUTEN-FREE & VEGAN SUGAR COOKIE Vegetarian?

Ingredients

POWDERED SUGAR (POWDERED CANE SUGAR, CORN STARCH), BROWN RICE FLOUR (BROWN RICE FLOUR, RICE BRAN), ORGANIC PALM OIL, POTATO STARCH, ORGANIC CANE SUGAR, ORGANIC ORANGE JUICE, WATER, VANILLA EXTRACT, ARROWROOT FLOUR, TAPIOCA FLOUR, XANTHAN GUM, SALT, LEAVENING (CREAM OF TARTAR, CALCIUM LACTATE, CALCIUM CARBONATE), CELLULOSE GUM, MODIFIED CELLULOSE. THIS PRODUCT MAY CONTAIN NATURAL FOOD DYE MADE OF GLYCERIN, VEGETABLE JUICE, BEET JUICE, CITRIC ACID, TURMERIC, BETA CAROTENE, ANNATTO AND DEIONIZED WATER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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