Is Gluten free with chocolate&cramberry cookies Vegan?
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Ingredients
gluten free white ch ocolate ihm , cranberry cookies ll butter cookies made with gluten free oats with belgian white chocolate chunks nd sweetened dried cranberries ngredients gluten free oat flour, salted butter (21%) (butter (milk), salt), white chocolate chunks (20%) (sugar, cocoa butter, whole milk powder, flavouring, emulsifier: lecithins (soya)), sugar, sweetened dried cranberries (7%) (cranberries, sugar, sunflower oil), gluten free oats, partially inverted refiners syrup, maize flour, soya flour, raising agent: sodium carbonates, flavouring, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, this product supports responsible cocoa farmìng, utz certified cocoa is grown with care for people and the environment, www,utz,org nutrition this pack contains 8 cookies typical values per 100g per cookie (approx, 19g) 2031kj/
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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