Is Gluten free with chocolate&cramberry cookies Vegetarian?
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Ingredients
gluten free white ch ocolate ihm , cranberry cookies ll butter cookies made with gluten free oats with belgian white chocolate chunks nd sweetened dried cranberries ngredients gluten free oat flour, salted butter (21%) (butter (milk), salt), white chocolate chunks (20%) (sugar, cocoa butter, whole milk powder, flavouring, emulsifier: lecithins (soya)), sugar, sweetened dried cranberries (7%) (cranberries, sugar, sunflower oil), gluten free oats, partially inverted refiners syrup, maize flour, soya flour, raising agent: sodium carbonates, flavouring, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, this product supports responsible cocoa farmìng, utz certified cocoa is grown with care for people and the environment, www,utz,org nutrition this pack contains 8 cookies typical values per 100g per cookie (approx, 19g) 2031kj/
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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