Is Glutenetto Assorted Biscottini Vegetarian?

Ingredients

Gluten-free Proprietary Flour Mixture (tapioca Starch, Rice Flour, Potato Starch, Brown Rice Flour, Ancient Grain Blend [sorghum Flour, Teff Flour, Amaranth Flour, Quinoa Flour, Millet Flour]), Organic Sugar (evaporated Cane Juice), Unsalted Butter, Whole Natural Almonds, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Whole Cage-free Egg, Whole Natural Hazelnuts, Natural Almond Meal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Extracts, Salt, Xanthan Gum. Contains Dairy, Soy, Egg, Almonds, Hazelnuts. May Contain Other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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