Is GLUTINO, GLUTEN FREE BAGEL CHIPS, PARMESAN & GARLIC, PARMESAN & GARLIC Gluten Free?
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Ingredients
WATER, TAPIOCA STARCH, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, EGG WHITES, CORN STARCH, POTATO STARCH, CANE SUGAR, SEASONING (WHEY POWDER, SUGAR, CHEDDAR CHEESE SOLIDS (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), SALT, GARLIC POWDER, DRY BUTTERMILK, MALTODEXTRIN, ONION POWDER, ENZYME MODIFIED PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES), CITRIC ACID, SPICE, SUNFLOWER OIL, LACTIC ACID, NATURAL FLAVOR, DISODIUM PHOSPHATE), CELLULOSE POWDER, GLUCONO-DELTA-LACTONE, SALT, GUAR GUM, YEAST, PECTIN, SODIUM BICARBONATE, SODIUM ALGINATE, MODIFIED CELLULOSE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.