Is Glutino Pretzel Twists 400g Dairy Free?
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Ingredients
CORN STARCH, POTATO STARCH, WHITE RICE FLOUR, SOLUBLE CORN FIBER, CANOLA OIL, FABA BEAN PROTEIN, SALT, CANE SUGAR, CELLULOSE GUM, LESS THAN 2% OF: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CANOLA LECITHIN, FIBER BLEND (PÉA FIBER, POTATO FIBER, PSYLLIUM USK FIBER, BAMBOO FIBER, POTATO DEXTRIN, FLAXSEED FIBER), YEAST EXTRACT, ROSEMARY EXTRACT (TO PROTECT FRESHNESS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.