Is GLUTINO, SALTED CARAMEL COVERED PRETZELS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- whole milk powder
- nonfat dry milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARAMEL COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, COCOA POWDER, NATURAL FLAVOR, SOY LECITHIN, PAPRIKA EXTRACT (COLOR), SALT), PRETZEL (CORN STARCH, POTATO STARCH, WHITE RICE FLOUR, SOLUBLE CORN FIBER, PALM OIL, SALT, SUGAR, CELLULOSE GUM, SOY LECITHIN, BAKING SODA, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Pouch, Dried