Is Glutino Swiss Miss Hot Cocoa Flavored Sandwich Cookies Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Palm Oil, Tapioca Starch, Powdered Sugar (sugar, Corn Starch), Corn Starch, Rice Flour, Inulin, Cocoa (processed With Alkali), Tapioca Syrup, Less Than 2% Of: Cassava Flour, Cocoa Powder, Water, Potato Flour, Soy Lecithin, Salt, Xanthan Gum, Baking Soda, Natural Flavor. Contains Soy.

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