Is GLYCOGENICS - 180 TABS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
as choline bitartrate
magnesium stearate
as d-calcium pantothenate
pantothenic acid
+3 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Vitamin C (As Ascorbic Acid), Thiamin (As Thiamin Mononitrate), Riboflavin, Niacin (As Niacinamide And Niacin), Vitamin B6 (As Pyridoxine Hcl), Folate (As Folic Acid And L-5-methyl Tetrahydrofolate), Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-calcium Pantothenate), Choline (As Choline Bitartrate), Inositol, Para-aminobenzoic Acid (Paba), Microcrystalline Cellulose, Stearic Acid, Silica, Magnesium Stearate, Coating (Deionized Water, Microcrystalline Celulose, Polyethelene Glycol, And Carrageenan)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.