Is GLYCOGENICS - 180 TABS Low FODMAP?

Ingredients

Vitamin C (As Ascorbic Acid), Thiamin (As Thiamin Mononitrate), Riboflavin, Niacin (As Niacinamide And Niacin), Vitamin B6 (As Pyridoxine Hcl), Folate (As Folic Acid And L-5-methyl Tetrahydrofolate), Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-calcium Pantothenate), Choline (As Choline Bitartrate), Inositol, Para-aminobenzoic Acid (Paba), Microcrystalline Cellulose, Stearic Acid, Silica, Magnesium Stearate, Coating (Deionized Water, Microcrystalline Celulose, Polyethelene Glycol, And Carrageenan)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Piece