Is GNC Chewable C with Citrus Bioflavonoids Mixed Fruit Dairy Free?

Ingredients

Calories, Total Carbohydrate, Vitamin C, Dextrose, Sucrose, Stearic Acid Vegetable Source, Cellulose, Magnesium Stearate Vegetable Source, Natural And Artificial Raspberry Flavor, Rose Hips Powder (rosa Canina), Acerola Fruit Extract (malpighilo Spp), Black Currant Fruit Extract (ribes Nigrum), Green Pepper Poeder (capsicum Frutescens), Dried Molasses, Hesperidin Complex (pith And Peel) (citrus Sinensis), Rutin Powder, Citrus Pectin Powder, Potassium Chloride, Magnesium Oxide. Contains: Wheat And Soybeans.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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