Is GNC Energy Liquid Water Enhancer, B Vitamin, Black Cherry Dairy Free?

Ingredients

Water, Citric Acid, Tartaric Acid, Contains 2% Or Less Of The Following: Sucralose, Caffeine, Taurine, Natural Flavors, Guarana, Acesulfame Potassium, Ginseng (Panax), Potassium Citrate, Niacinamide (Vitamin B3), Red 40, Xanthan Gum, Potassium Sorbate (Preservative), Piridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Blue 1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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