Is GNC Multivitamin + Focus Alpha-Gal Friendly?

Ingredients

Vitamin A (as 50% Retinyl Acetate and 50% beta-Carotene), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as d-alpha Tocopheryl Acetate), Vitamin K (as Phytonadione), Thiamin (Vitamin B-1) (as Thiamin Mononitrate), Riboflavin (Vitamin B-2), Niacin (50% as Niacin and 50% as Niacinamide), Vitamin B-6 (as Pyridoxine Hydrochloride), Folate, Vitamin B-12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as Calcium-d-Pantothenate), Choline (as Choline Bitartrate), Calcium (as Calcium Carbonate and Dicalcium Phosphate), Iodine (as Potassium Iodide), Magnesium (as Magnesium Oxide), Zinc (as Zinc Oxide), Selenium (from Sodium Selenite), Copper (as Cupric Sulfate), Manganese (as Manganese Sulfate), Chromium (as Chromium Chloride), Molybdenum (as Sodium Molybdate), Sodium, Coffea robusta Seed Extract (Caffeine = 100 mg), Methylliberine, Inositol. Microcrystalline Cellulose, Croscarmellose Sodium, Hydroxypropyl Cellulose, Stearic Acid, Hydroxypropyl Methylcellulose, Crospovidone, Food Starch, Magnesium Stearate, Silicon Dioxide, Gum Arabic, Maltodextrin, Sugar, Glycerin, Titanium Dioxide (Mineral Whitener), Alginate, Medium Chain Triglycerides, Caramel (Color) Powder, dl-alpha Tocopherol, Sodium Ascorbate, Tricalcium Phosphate. Contains: Tree Nuts (Coconut) and Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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