Is GNC Total Lean Vegan Lean Shake Natural Vanilla Flavor Vegan?

Ingredients

Non-GMO Protein Blend (Brown Rice Protein, Pea Protein, Whole Grain Quinoa, Navy Bean Powder), Inulin, Natural Flavors, Medium Chain Triglycerides, Vitamin and Mineral Blend (Dicalcium Phosphate, Magnesium Oxide, Zinc Gluconate, Ascorbic Acid, Ferric Orthophosphate, Niacinamide, D-Calcium Pantothenate, d-alpha Tocopheryl Acetate, Copper Gluconate, Vitamin A Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Folic Acid, Biotin, Potassium lodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Cyanocobalamin), Xanthan Gum, Acacia (Gum Arabic), Crystalline Fructose, Guar Gum, Reb A (Stevia Leaf Extract), VitaVeggie® Vegetable Powder Blend (Broccoli Papain, Bromelain. Sprout Concentrate, Onion Extract, Tomato, Broccoli, Carrot, Spinach, Kale, Brussels Sprouts), Natural Vanillin, Apple Pectin, Papan, Bromelain.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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