Is GNC Women's One Daily Multivitamin Energy Dietary Supplement Dairy Free?

Ingredients

Microcrystalline Cellulose, Potassium Chloride, Maltodextrin, Croscarmellose Sodium, Hydroxypropyl Methylcellulose And Less Than 2%: Caramel (color), Choline Bitartrate, Cool Vanilla Flavor, Corn Starch, Ethyl Cellulose, Glucose Syrup, Gum Arabic, Hydroxypropylcellulose, Magnesium Stearate, Mixed Tocopherols, Modified Food Starch, Natural Vanilla Flavor, Polyethylene Glycol, Shellac, Sodium Ascorbate, Sodium Sulfate, Stearic Acid, Stevia Leaf Extract, Sugar, Talc, Titanium Dioxide (mineral Whitener), Tricalcium Phosphate. Contains: Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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