Is Gnocchi Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gnocchi 75% (Potato Puree (Water, Potato Flakes), Durum Wheat Semolina, Modified Starch, Salt, Rice Flour, Sunflower Oil, Turmeric), Filling 25% (Spinach 27%, Ricotta Cheese (Milk, Salt, Acidity Regulators (330, 270)), Mascarpone Cheese (Cream (Milk), Salt, Acidity Regulators (330, 270)), Mozzarella Cheese (Milk, Salt, Acidity Regulators (330, 270)), Vegetable Fibres (Corn, Potato), Whey Powder (Milk), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Potato Flakes, Sunflower Oil, Starches, Garlic)
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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