Is Go Ahead FibreJacks Apple and Strawberry Snack Bars Multipack 4 x 29.7g, 118.9g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wholegrain Rolled Oats (49%), Soluble Corn Fibre, Vegetable Oils (Palm, Rapeseed), Golden Syrup (Partially Inverted Sugar Syrup) (5%), Apple and Strawberry Flavour Pieces (5%) [Apple Purée Concentrate, Sugar, Glucose Syrup, Humectant (Glycerine), Rice Flour, Strawberry Purée, Wheat Fibre, Starch, Acid (Citric Acid), Natural Flavouring, Gelling Agent (Pectin), Cocoa Butter, Black Carrot Juice Concentrate, Citrus Fibre, Antioxidant (Ascorbic Acid), Acidity Regulator (Potassium Citrate)], Glucose-Fructose Syrup, Butter (Milk) (2.5%), Sugar, Emulsifier (E471), Natural Flavourings, Salt

Check Go Ahead FibreJacks Apple and Strawberry Snack Bars Multipack 4 x 29.7g, 118.9g against your own diets in the app.

About this product

Cereal · Bar

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go