Is Go Ahead Yogurt Breaks Strawberry Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
lactose
dried whole milk
milk
dried whey
yogurt flavour coating

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour, Dried Grapes (23%), Yogurt Flavour Coating (19%) [Sugar, Vegetable Fats (Palm, Shea in varying proportions), Dried Whey (Milk), Dried Fermented Mill (1%), Dried Skimmed Mill, Dried Whole Milk, Lactose (Milk), Acid (Citric Acid, Emulsifier (Soya Lecithin], Natural Flavouring], Strawberry Flavour Filling (7%) [Bulking Agent (Maltitol Syrup), Humectant (Glycerine), Strawberry Puree (0,7%), Wheat Bran, Strawberry Puree Concentrate (0.1%), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Natural Flavouring, Stabiliser (Loloum Lactate]], Sugar, Vegetable Oil [Sunflower), Oat Fibre, Maltodextrin, Calcium Carbonate, Emulsifiers (Soya Lecithin, E472e), Milk Solids, Rice Flour, Glucose Syrup, Natural Flavouring, Rading Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate], Salt, Citrus Fibre.

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