Is go! beanz Roasted Broadbeans Sea Salt & Vinegar Vegetarian?
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Ingredients
Broad Beans (fava Beans), Corn Starch, Sugar, Sunflower Oil (high Oleic), Salt & Vinegar Powder (corn Starch, Salt, Onion Powder, Garlic Powder, Citric Acid, Silicon Dioxide), Apple Powder, Yeast Extract, Citric Acid, Malic Acid, Celery Powder, Sodium Bicarbonate, Oregano, Basil Leaf Powder. Contains Wheat, Soy, Peanut and Nut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.