Is Go Better Today Keto Milk Chocolate Bark With Salted Almonds GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa liquor
cocoa butter
milk protein concentrate

cocoa liquor

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa Butter, Prebiotic Soluble Vegetable Fiber, Allulose, Roasted Almonds, Cocoa Liquor, Milk Protein Concentrate, Salt, Madagascar Bourbon Vanilla Bean Extract, Sunflower Lecithin, Monk Fruit Extract. Contains: Treenuts. Manufactured On Equipment That Also Processes Products Containing Peanuts And Dairy.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Candy · Bar

Flavor

ChocolateyNuttySweet

Texture

CreamyCrunchy

Commonly used for

Snacking