Is Go Fresh, Moroccan Salad With Harissa Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • feta cheese
  • pasteurized cow's milk

feta cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Spinach, Garbanzo Beans (Cooked Garbanzo Beans, Water, Salt), Carrots, Feta Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Roasted Sunflower Seeds (Raw Sunflower Kernels, Vegetable Oil (Sunflower Oil)), Red Cabbage, Sweetened Dried Cranb

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About this product

Vegetable · Pouch

Flavor
SavorySaltyNutty
Texture
CreamyCrunchyChunky
Commonly used for
LunchMeal PrepOn The Go