Is Go Fresh, Vietnamese Style Chicken Salad Dairy Free?


Ingredients
Grilled Chicken Breast Strips (Chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar), Spring Mix (Tango, Green Oak, Green Romaine, Red Romaine, Red Oak, Lollo Rosso, Galactic, Tatsoi, Red Mustard, Mizuna, Frisee, Radicchio), C
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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