Is Go-Gurt Lactose Free?
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Why it's not lactose free
- cultured grade a nonfat milk
cultured grade a nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch, Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Vegetable and Fruit Juice (for color), Potassium Sorbate, Natural Flavor, Vitamin A Acetate, Vitamin D3
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About this product
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