Is Go Natural Fruit Snacks Frugos Berry 150g Gluten Free?

Ingredients

YOGHURT COATING (80%) [SUGAR, VEGETABLE OIL, MILK SOLIDS (INCLUDING YOGHURT POWDER (22%)), EMULSIFIERS (SOYLECITHIN, 472, 476), CALCIUM CARBONATE], FRUIT CENTRE (19%) [CONCENTRATED APPLE PUREE (44%), CONCENTRATED APPLE JUICE (33%), STRAWBERRY PUREE (9%), BLACKCURRANT PUREE (7%), RASPBERRY PUREE (2%), BLUEBERRY PUREE (2%), CITRUS FIBRE, PECTIN, NATURAL FLAVOURS], GLAZING AGENTS (1400, 904).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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