Is Go Natural Fruit Snacks Frugos Berry 150g Vegan?

Ingredients

YOGHURT COATING (80%) [SUGAR, VEGETABLE OIL, MILK SOLIDS (INCLUDING YOGHURT POWDER (22%)), EMULSIFIERS (SOYLECITHIN, 472, 476), CALCIUM CARBONATE], FRUIT CENTRE (19%) [CONCENTRATED APPLE PUREE (44%), CONCENTRATED APPLE JUICE (33%), STRAWBERRY PUREE (9%), BLACKCURRANT PUREE (7%), RASPBERRY PUREE (2%), BLUEBERRY PUREE (2%), CITRUS FIBRE, PECTIN, NATURAL FLAVOURS], GLAZING AGENTS (1400, 904).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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