Is Go Natural Fruit Snacks Frugos Berry 150g Vegetarian?

Ingredients

YOGHURT COATING (80%) [SUGAR, VEGETABLE OIL, MILK SOLIDS (INCLUDING YOGHURT POWDER (22%)), EMULSIFIERS (SOYLECITHIN, 472, 476), CALCIUM CARBONATE], FRUIT CENTRE (19%) [CONCENTRATED APPLE PUREE (44%), CONCENTRATED APPLE JUICE (33%), STRAWBERRY PUREE (9%), BLACKCURRANT PUREE (7%), RASPBERRY PUREE (2%), BLUEBERRY PUREE (2%), CITRUS FIBRE, PECTIN, NATURAL FLAVOURS], GLAZING AGENTS (1400, 904).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products