Is Go Natural Probiotic Chips Chilli Lime 100g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chilli & other spices
paprika
potato starch

chilli & other spices

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Legumes Flour (Chickpea, Yellow Pea, Lentil), Sunflower Oil, Potato Starch, Rice Flour, Seasoning (Dextrose, Sugar, Salt, Chilli & Other Spices, Dehydrated Vegetables, Lime Leaves, Paprika, Citric Acid, Natural Flavours, Corn Disodium-5'-ribonucleotides), Sea Salt, Bacillus Coagulans Gbi-30 6086 (R)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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