Is GO ON Vitamin coconut bar Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
lactose
whey powder
milk chocolate 20

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Coconut Flakes 28% (Contains: Sulfur Dioxide), Milk Chocolate 20% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Emulsifier: Lecithins (Soy), Natural Vanilla Flavouring), Sugar, Glucose Syrup, Soluble Corn Fiber, Lactose (Milk), Humectant: Glycerol, Whey Powder (Milk), Enriching Substances: L-carnityne 0, Magnesium Citrate, Vitamin C, Niacin, Vitamin E, Pantothenic Acid (B5), Vitamin B6, Thiamin (B1), Vitamin B12, Sea Salt, Flavour, Emulsifer: Lecithins (Soy)

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