Is GO ORGANICALLY, FRUIT SNACKS, FRUIT MEDLEY GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange
citric acid
pineapple

orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC JUICES AND PUREES BLEND (GRAPE, PEAR, PINEAPPLE, APPLE, ORANGE, STRAWBERRY AND RASPBERRY), WATER, GELATIN, ORGANIC TAPIOCA STARCH, ORGANIC CORN STARCH, ORGANIC AGAR, CITRIC ACID, ASCORBIC ACID, LACTIC ACID, ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, NATURAL FLAVORS, COLORS (TURMERIC, VEGETABLE JUICE), ORGANIC CARNAUBA WAX, AND ORGANIC SUNFLOWER OIL.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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