Is Go Pure Fruit and Oat Bars, Banana and Strawberry Dairy Free?

Ingredients

Whole Rolled Oats, Dehydrated Apples, Corn Syrup, Date Paste, Canola Oil, Vegetable Glycerin, Dehydrated Bananas, Natural Flavour, Fructose, Dehydrated Strawberries, Honey, Carotene, Soya Lecithin, Beet Red, Salt, Modified Milk, Wheat Flakes, Always Read The Label Carefully Because Not All Our Products Are Manufactured In A Peanut Free Facility

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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