Is Go Raw Organic Sprouted Flax Snax Spicy Fiesta -- 3 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lime juice
  • organic garlic powder
  • organic jalapeno

organic lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sprouted Organic Flax Seeds, Sprouted Organic Sunflower Seeds, Sprouted Organic Sesame Seeds, Organic Jalapeno, Organic Cilantro, Organic Lime Juice, Organic Spices, Celtic Sea Salt, Organic Garlic Powder

Check Go Raw Organic Sprouted Flax Snax Spicy Fiesta -- 3 oz against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Go Raw Organic Sprouted Flax Snax Spicy Fiesta -- 3 oz is available at 1 retailer

Vitacost

About this product

Snack · Pouch

Flavor
SpicyGarlickyCitrusSavory
Texture
Crunchy
Commonly used for
SnackingOn The Go