Is GO VEGGIE Cheese Alternatives Lactose Free American Style Singles 12 Count - 7.3 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 8 ingredients that may not comply.

Description

Individually wrapped slices offer a mild, creamy flavor with a smooth, slightly elastic texture that melts evenly for sandwiches, burgers, and grilled cheese. Reviewers commonly also note convenient packaging and reliable meltability, while some mention a faint processed aftertaste and a firmer mouthfeel compared with traditional sliced cheese by consumers.

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Why it's not alpha-gal friendly

cheese culture
carrageenan
milk
cream
milk protein
casein
vitamin b2
riboflavin
vitamin d3
vitamin b12
+4 more

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Filtered Water, Casein (Adds A Trivial Amount Of Cholesterol), Milk Protein, Canola Oil, Sodium Phosphate, Calcium Phosphate, Organic Rice Flour, Enzyme-modified Cheese (Adds A Trivial Amount Of Cholesterol), Milk, Cream, Salt, Enzymes, Sodium Citrate, Cheese Culture, Rice Starch, Lactic Acid (Non-dairy), Sea Salt, Carrageenan, Organic Soy Flour, Sorbic Acid, Carotenal (Color), Vitamins & Minerals, Vitamins And Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Ferric Orthophosphate, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin (Vitamin B2)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.