Is Go Veggie Dairy-Free Grated Topping, Parmesan, 4 oz (Pack of 4) Gluten Free?

Ingredients

Soy Base (Soy Protein Concentrate, Filtered Water), Instantized Rice Flour, Coconut Oil, Rice Maltodextrin, Natural Vegan Flavors, Rice Flour, Rice Meal, Tricalcium Phosphate, Vegetable Glycerin, Lactic Acid (Non-dairy), Citric Acid, Vitamin A Acetate, Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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