Is Go Verden Perfectly Ripe Avocado Cups Dairy Free?
Description
Single-serve avocado cups deliver a creamy, buttery flavor with a smooth, spreadable texture suited to toast, sandwiches, salads and dips. Reviewers commonly note convenience and freshness, praising portability and reduced prep time, while some report variability in ripeness and portion size across packages and occasional packaging complaints from other buyers.
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Description
Single-serve avocado cups deliver a creamy, buttery flavor with a smooth, spreadable texture suited to toast, sandwiches, salads and dips. Reviewers commonly note convenience and freshness, praising portability and reduced prep time, while some report variability in ripeness and portion size across packages and occasional packaging complaints from other buyers.
Ingredients
Hass avocado, Sea salt, Lime juice and black pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.