Is Goan Coconut Curry Cooking Sauce Nightshade Free?
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Why it's not nightshade free
- red chili peppers
- chili powder
- tomatoes
- tomato juice
- potatoes
red chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, COCONUT MILK (COCONUT EXTRACT, WATER), POTATOES, ONIONS, TOMATOES (CONTAIN TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CANOLA OIL, SPINACH, MODIFIED CORN STARCH, GINGER, SALT, SUGAR, GARLIC, LACTIC ACID, SPICES, CHILI POWDER, POTASSIUM SORBATE, RED CHILI PEPPERS, CURRY LEAVES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Goan Coconut Curry Cooking Sauce is available at 4 retailers
About this product
Sauce · Bottle, Pouch