Is GOAT CHEESE- CRUSTED PORK CHOP WITH NECTARINES, KALE, AND RASPBERRY VINAIGRETTE COOKING KIT FOR TWO, GOAT CHEESE CRUSTED PORK CHOP Vegan?
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Ingredients
BONELESS PORK CHOP, NECTARINE, DINOSAUR KALE, SHALLOT, RASPBERRY-REDCURRANT PRESERVES (FRUITS (RASPBERRIES, REDCURRANTS), SUGAR (BEET SUGAR), BROWN CANE SUGAR, CONCENTRATED LEMON SUGAR, FRUIT PECTIN), GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET), UNSALTED BLANCHED SLICED ALMONDS, RED WINE VINEGAR (RED WINE, AND POTASSIUM METABISULFITE), THYME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.