Is GOAT CHEESE MANGO GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- goat cheese
- orange juice concentrate
- lemon juice
- balsamic orange dressing
- pasteurized goat milk
- garlic powder
- red wine vinegar
- balsamic vinegar
- +5 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MIXED GREENS, CHICKEN, MANGO SALSA (MANGO, TOMATO, JICAMA, CELERY, CARROT, BELL PEPPER, SEASONED RICE VINEGAR, HONEY, LEMON JUICE, JALAPENOS, CILANTRO, RED CHILI PEPPER FLAKES, SALT, BLACK PEPPER), JICAMA, BALSAMIC ORANGE DRESSING (ORANGE JUICE CONCENTRATE, BALSAMIC VINEGAR, RED WINE VINEGAR, CANOLA OIL, DIJON MUSTARD, SUGAR, GARLIC POWDER, SALT), GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, POWDERED CELLULOSE, NATAMYCINE), CRANBERRIES, ALMONDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
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